L-Lysine
L-Lysine is an essential amino acid building block for making proteins in the body.

Description
Overview

L-Lysine is an amino acid (a building block of protein). Unlike some other amino acids, the human body cannot make L-Lysine, so it must be eaten in the diet. Sources of L-Lysine include meat, fish, dairy, eggs, and some plants such as soy.

Benefits

1. Reduces anxiety

2. Supports collagen production

3. Helps irritable bowel syndrome

4. Helps cold sores

5. Supports blood pressure regulation

6. Help prevent bone loss

7. Helps lower cancer risk

Some Application

It is used as a supplement for cereal proteins. The protein quality of certain foods like wheat (based foods) is improved by adding L-Lysine, which results in improved growth and tissue synthesis.