Arginine Nitrate is an arginine compound known to help increase arginine levels in the body. It is beneficial among athletes and bodybuilders as it efficiently boosts protein synthesis and enhances blood flow towards muscle areas during workouts. Recent studies also show that the compound may have specific effects in accelerating hair growth.
Arginine Nitrate is synthetically produced and not found in natural sources. However, its free base compound, arginine, may be found in various nuts such as hazelnuts, pecans, almonds, cashews, and oats, corn, cereals, and buckwheat. It may also be found in meat, poultry, fish, and dairy products.
Benefits
For muscle pump & blood flow
Essentially, Arginine Nitrate increases nitric oxide levels, resulting in increased blood flow. As a result, during workouts, blood flow towards the muscles increases to maintain healthy nutrients and oxygen supply in muscle regions.
For athletic performance
By maintaining adequate oxygen and nutrient supply in muscle groups during workouts, Arginine nitrate effectively enhances athletic performance. It allows athletes and bodybuilders to perform workouts for longer periods without feeling exhausted.
For hair growth
Studies also show that Arginine nitrate may affect hair growth as it allows efficient nutrient supply to the hair roots. Thus, it accelerates hair growth.
Arginine Nitrate Side Effects
Using Arginine Nitrate in dietary supplement products is not associated with serious side effects.
Arginine Nitrate Dosage
The recommended dosage for Arginine Nitrate depends on the individual user’s weight, age, and overall physical condition.
FAQ
Q1: Is l-arginine a nitrate?
No, it is an amino acid.
Q2: How much arginine nitrate to take?
It depends on the individual user’s weight, age, and overall physical condition.